Holistic help for the party season

With the party season just about to begin (if it hasn’t already!) it seemed a good time to share some self help tips for the season. For long standing or chronic ailments, it’s important to see a practitioner, but there are several homeopathic remedies which might help with minor symptoms of over indulgence over the festive period:

Nux Vomica - 'the hangover' remedy

Nux vomica: this is known as “the hangover” remedy but can also be used for the general symptoms of over-indulgence. Symptoms include heartburn, indigestion, and nausea, a headache, sensitivity to noise and light, and irritability. Particularly suits people who tend to burn the candle at both ends, who keep going with coffee and feel the cold.

Arsenicum: this remedy comes into play when the symptoms are like that of food poisoning, with vomiting and diarrhoea, loss of colour in the face and anxiety. Could also be used when the diarrhoea is anxiety-induced, worse at night with burning in the stomach and a desire to sip water. It suits restless people who are fearful worriers, need to plan and feel the cold.

Sulphur: symptoms include offensive diarrhoea which drives the patient from bed in the morning, excessive sweating, and burning feet. Suits stubborn people who need praise, worry about their health, can be peevish with lots of big ideas they find difficult to actualise. They crave sugar and spicy food.

Lycopodium: symptoms include bloating with wind, a huge appetite, and waking as if from a fright. There is heartburn with sour burping. Suits fearful people lacking in confidence who don’t like undertaking new news. But can be bragging and assertive at home.

Arnica: this is a great remedy to help with bruising and that “battered” feeling you get after last-minute Christmas shopping or bargain hunting in the January sales.

Wishing you a sparkling season of goodwill,

With very best wishes from us all at Find a Homeopath!

If you need assistance from a homeopath then have a look at www.findahomeopath.org to find a practitioner near to you.

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